Self-discipline and self-efficacy

Area:

Emotional Area

Expertise:

Management of emotions

Duration:

1h 8m

Level:

Advanced

Teacher:

Dr. Renato Votta

Notes

Goals:

Analyze the three spheres of control of the individual and the contents of the "OSA Method". Have the tools to know the characteristics and symptoms of the locus of control, both internal and external. Acquire guidance for self-management and understand the time management system. Explore the various steps relating to the management of workflows and the personal actions to be carried out.

Plan:

1. Locus of control
Spheres of control
Take control of your life
What can be controlled and what cannot
OSA method
Place of control
Internal and external locus of control
2. Manage yourself
Time management system
What it is and what it is used for
Workflows and personal actions
Two minute rule
Email management
Manage your personal agenda
€ 140.00

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