Management of emotions in the workplace

Area:

Emotional Area

Expertise:

Management of emotions

Duration:

1h 5m

Level:

Intermediate

Trainer:

Notes

Goals:

Know the models of emotional intelligence and rational intelligence. Implement the ability to harmonize thoughts and emotions in all circumstances. Stay calm, even in critical and stressful situations. Develop emotional awareness in the workplace and in social relationships. Know how to effectively manage your emotions with colleagues, collaborators and managers

Plan:

1. Emotional intelligence and rational intelligence
Models of emotional intelligence
Emotions and influence on thinking
Cerebral seat of emotional intelligence
Cerebral seat of rational intelligence
Harmonize thoughts and emotions
2. Professionalism and emotions
Emotional awareness in the workplace
Social emotional intelligence and work team
Ability to remain calm under pressure
Tips for managing your emotions effectively
Analysis of the actions to be implemented
140.00

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